What are Essential Oils? - (and why you will love using them in your kitchen)Wondering what essential oils are and how they're made? Pretty much essential oils are the natural "essence" or purest form of a plant, captured through distillation or cold pressing. It's kind of like bottling the specialness or "soul" of the plant. These oils contain unique aromatic compounds and flavours - that make basil so fresh, lemon so zesty, and lavender so calming. They're packed with concentrated flavour, aroma, and properties that can benefit your mind, body and yes - your taste buds.
Bringing Essential Oils into Your Kitchen
Cooking with essential oils is like adding a little magic to your meals. Just a tiny drop can bring big flavor and a whole new way to enjoy your favorite dishes. Imagine the fresh taste of lemon in your tea, the warmth of cinnamon in your baking, or the soothing hint of lavender in a dessert. It’s simple, fun, and full of possibilities. So, grab your apron, open your mind, and let’s get cooking!
Essential Oils in the Kitchen: The Basics
Before we start mixing, stirring, and tasting, let’s talk about the basics. What exactly are essential oils, and how can we use them in cooking? These little drops of goodness come from plants and are packed with flavor and benefits. When used the right way, they can take your meals to the next level. Let’s explore how to bring these fragrant wonders into your kitchen!
A Simple Tool for Busy LivesI know what it's like to juggle a dozen things at once. Essential oils can be that little boost of ease, even in the kitchen. Imagine whipping ups a lemon-flavoured dessert without zesting or squeezing lemons if you didn't happen to have any on hand, or creating a basil sauce with one drop of basil essential oil - pure and perfect.
Why Cook With Essential Oils?Cooking with essential oils isn't just about flavour; it's about wellness too. For those of us who value both practicality and feeling great, essential oils offer a simple way to add extra vitality and flavour. Whether you're just dipping your toes into essential oils or are a seasoned oil user, cooking with them is an easy way to bring their benefits right to your table. If you find the idea of "adding oils" to cooking a little odd, I promise it's easier than you think. It's just one more tool in the kitchen to make life a bit healthier and tastier.
Wild Orange Power Bites
Life can get super busy, and some days, you just need a quick and easy snack to keep you going. That’s where these Wild Orange Power Bites come in! They’re perfect for those times when you or the kids need a little extra boost - whether it’s before school, after sports, or just to power through a busy afternoon.
Xmas Gingerbread Cookies
This simple gingerbread recipe, crafted using essential oils instead of traditional spices, makes a wonderfully unique Christmas present for a special person in your life.
Diffuser Blends for your day, your mood, your special spaces.
Simple ways to use essential oils in your everyday life.
Not sure where to start with essential oils, book a call with me.
