Imagine starting your day with a sense of clarity and focus that carries you through your daily tasks with ease. Rosemary Essential Oil may be able to help you!
An Essential Oil for Focus
My go-to essential oil for focus is Rosemary!
Rosemary: The Herb for Focus and Vitality
Let’s talk about Rosemary, a powerhouse essential oil that’s perfect for staying focused and energised. Distilled since the 13th century, Rosemary oil is renowned for its invigorating and restorative properties. It’s a fantastic tonic for your body's energy, helping to boost circulation of both Qi-energy and blood.
With its warm, pungent, and stimulating nature, Rosemary can help alleviate both mental and physical fatigue. Historically, this exhilarating herb has been linked with vitality and individuality, often associated with the sun in astrological traditions. Rosemary has been used for centuries to renew enthusiasm and bolster self-confidence, making it a great remedy for apathy and gloom. It empowers the mind and reinforces the heart, boosting confidence and morale for those who might be struggling to believe in their own potential.
In addition to its many benefits, Rosemary has a special place in meditation practices. It’s a traditional ingredient in incense, known for keeping the mind clear and alert. This makes it a fantastic ally in maintaining focus and clarity.
Personally, I find that Rosemary resonates deeply with me—it’s my Astrological Signature oil for my sun sign, which probably explains my love for it. You can read more about Astrological Aromatherapy here. Here’s how I incorporate Rosemary into my daily routine to stay focused and productive:
🌅🚿Morning Boost: I start my day with Rosemary in the shower. The invigorating scent helps wake me up and get my brain in to gear. 🤞
💻Desk Companion: If I’m still struggling to get going or find myself procrastinating, I open up my bottle of "office" Rosemary on my desk. Just the act of starting with Rosemary’s help can get me into a productive flow.
🫏Afternoon Recharge: Mid-afternoon, I use my Rosemary roller on my spine and recite my favorite affirmation from the Rosemary card: "With my creativity and willpower, I push past my limitations and remain calm and relaxed."
Rosemary is more than just an essential oil; it’s a tool for focus, creativity, and confidence. Give it a try and see how it can transform your day!
The Rosemary card pictured above is from my Essential Oils Oracle Card deck. I absolutely love this deck! I like to choose different oils to explore and work with depending on what is going on in my life and using this deck is amazing. You can either randomly pick a card then work with that Essential Oil or if you have an issue in your life - like focus 🤭, or even like setting boundaries, being centered etc you can read through the cards to find the one that's going to help you.
You can buy essential oils directly from my doTerra store ⬆️ or for NZ residents I have Aroma Rollers and all sorts of Aroma products available in my shop! 🛍️
NB:
*Disclaimer - I am a dōTERRA Wellness Advocate, sharing my knowledge and research from using these oils myself and through my dōTERRA training. The products described are not intended to diagnose, treat, cure, or prevent any disease. They are to enhance your wellbeing. Keep out of reach of children. If pregnant or under a doctors care, consult your physician. Avoid contact with eyes, inner ears and sensitive areas. I also receive Bonuses from dōTERRA when you purchase these products.
This website contains links to my own products and to products to companies I am an affiliate for. My own products are for NZ residents 🌟FREE POSTAGE NZ WIDE 🌟for my overseas customers I have included links to Your Oil Tools which is a fab online Oil Tool Store so you can DIY any essential oil recipes, so either buy from my doTerra store or from the links provided - or do get in touch and I can recommend my favourite suppliers or point you in the right direction. Happy creating!!
If you purchase through any of my affiliate links I may receive a small commission, thank you!
