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Content Pillars for a ❇️Health ❇️ Beauty & ❇️Travel Vlogger

Think of content pillars like the big, sturdy posts holding up a house. They are the main topics you keep coming back to in your business, kind of like your favorite things to talk about. These pillars help you stay focused when creating content, making sure everything you post has a purpose and speaks to the right people. Instead of throwing random ideas out there, your content has a plan, a direction, and actually helps your business grow....

Create the Life You Want: The Power of Self-Growth Journaling

Have you ever felt stuck, overwhelmed, or like life is just happening to you instead of you creating it? I know I have. It wasn’t until I started journaling that I realised how powerful it is to check in with myself, get clear on what I want, and actually make a plan to move forward. That’s why I started using this Self-Growth Guided Journal, a simple, printable tool designed to help you map out where you are now and where you want to be....

How a Gratitude Diary can Change Your Life

Life moves fast. Between work, family, and all the little things we have to do every day, it’s easy to get caught up in the chaos. We often forget to pause and notice the good things around us. But practicing gratitude can help shift our focus. It’s like a reset button for the mind.One simple way to bring more gratitude into your life is by keeping a gratitude diary. It’s a small daily habit that can lead to big changes—helping you feel happier, calmer, and more aware of the little momen...

doTerra NZ Promotions March 2025

Feeling good is important! This March, the focus is on simple daily habits that can help you feel your best. A little routine can make a big difference in your health and happiness!To support you, this month’s specials are all about healing and uplifting your spirit. Ascend Enlightenment Blend is the Product of the Month, you’ll get Salubelle free with any 200PV order, and there's a beautiful Healing & Hope Bundle to bring even more goodness into your life!...

Wild Orange Power Bites

Life can get super busy, and some days, you just need a quick and easy snack to keep you going. That’s where these Wild Orange Power Bites come in! They’re perfect for those times when you or the kids need a little extra boost - whether it’s before school, after sports, or just to power through a busy afternoon.I love keeping a batch of these in the fridge for those mid-afternoon slumps when I start feeling a bit tired and need something tasty, healthy, and energising. The sweet citrusy fl...

Wild Orange Essential Oil

Wild Orange essential oil is like sunshine in a bottle! It smells sweet, fresh, and a little tangy, just like a freshly peeled orange. This oil can lift your mood, boost your energy, and bring more joy into your day.If you love the smell of oranges and want something to help you feel happier, calmer, and more creative, Wild Orange is a must-have! ...

Nurturing the Soul: Affirmation Cards and Oils for Weekly Inspiration

Sometimes, we just need a little reminder to stop overthinking and start living. That’s exactly what the In My F*ck It Era card deck is all about. Created by my amazing friend, Julia at White Light Publishing this deck is bold, sassy, and packed with powerful affirmations to help you step into your confidence. Each card is like a little pep talk, reminding you to be fearless, have fun, and own your happiness. And to make this message even stronger, I’ve paired today’s affirmation with Wild...

Essential Oils for a Sensational Valentine's Experience

Valentine's Day is just around the corner, and whether you're celebrating with a partner or taking some well-deserved time for yourself, essential oils can set the mood for an unforgettable experience. Picture this: a warm, candlelit bath, a soothing massage, or a cozy night in, all infused with the power of aromatherapy to create the perfect vibe. Sound good? Let’s dive in!...

doTerra NZ February Specials

Whether you're creating a low-tox lifestyle or seeking to open your heart to more intentional living each day, you'll absolutely adore this month’s exciting product promotions....

The Benefits of Working from home.

I have found so many benefits from working from home! I can't actually believe this is my life now. I love it SO much!I must admit it has taken a bit to get used to, I've had to make rules for myself but at the same time use working from home to my advantage. I've found it helps to write out a plan of what I need to do for the week on a Sunday night, then before I start work each day go back over my weekly plan and write a daily plan. This sounds super nerdy but it puts everything I need to...

How Essential Oils Work with Your Emotions

Essential oils have been used for centuries to support physical and emotional well-being. Their power lies not only in their beautiful aromas but also in their ability to influence our emotions and mental states. For busy businesswomen, understanding how essential oils can help manage stress, boost confidence, and enhance focus is a game-changer. Let’s have a look into how these natural tools work and how you can incorporate them into your life and business....

Harness the Power of Oracle Cards in Your Daily Life

For as long as I can remember I have been drawn to all things “magical” I remember making my own Rune’s when I was about 14 after reading an article in “Girlfriend” magazine – shows my age 😖I love Crystal’s and incense and essential oils, herbs, flowers and of course Oracle Cards! I have dabbled over the years by buying a cheap oracle or a positive message deck, pulling a card here and there, and maybe having it sitting on my desk for a few days or on my bedside table. I love th...

Lemon Essential Oil

🍋Lemon essential oil could be one of THE most versatile oils, and is the number one oil I recommend for people just starting out with essential oils.Lemon has benefits for both your body and your mind, not to mention your house, and your family! It is mood balancing, sharpens you up, improves focus and relieves stress. Drop one or two drops of lemon in your hand, rub your hands together and take a few deep breaths, you will immediately feel the effects! Give it a try!...

Why Choose doTerra?

Why Choose doTERRA?doTERRA, meaning “Gift of the Earth” in Latin, has been on a mission since 2008 to bring the world the purest, most effective essential oils. Each oil is carefully distilled from plants harvested at their perfect moment by skilled growers around the globe. This thoughtful process ensures the oils are as nature intended - potent, pure, and incredibly effective.What makes doTERRA unique is its commitment to both quality and community. With over 100 oils sourced from 40 count...

doTerra NZ Promotions January 2025

Start the Year Fresh with doTERRA's January Specials 🍃Hello, 2025! January is the perfect time to refresh, reset, and soak up those bright summer vibes. Whether you're easing into the new year or gearing up for back-to-school, doTERRA has put together some incredible promotions to keep you feeling cool, calm, and collected all summer long. Order by the 15th to get a free LIMITED-EDITION Cananga Essential Oil! I can't wait to smell this one! Limited-edition Cananga essential oil is&n...

doTerra Introductory Kit

If you're just starting your journey with essential oils, this little starter kit is a fabulous place to begin. It includes 5ml bottles of Lavender, Lemon, and Peppermint—three oils I like to call the "foundation oils." Once you start using them, you’ll wonder how you ever lived without them. These oils cover so many bases that they’ll quickly become staples in your home and wellness routine.Here’s a quick dive into each oil and the magic they bring to your life:...

Balance Essential Oil

Balance Essential Oil is a beautiful combination of tree oils and roots including Black Spruce, Ho Leaf, Frankincense, Blue Tansy, Blue Chamomile and Osmanthus. This combination of oils creates a soft energy of balance which is ideal for calming an overactive mind and provides an inner grounded strength which helps you stay focused and present. Imagine the patience of a tree and the presence of a tree, they are not in a hurry and they are stable. When you use Balance Essential Oil blend embody t...

doTerra Business Opportunity

Are you already running a wellness business and looking for ways to enhance your offerings? Imagine adding another source of income while providing even greater value to your clients. My free eBook is here to show you how becoming a doTERRA Wellness Advocate can seamlessly complement your current practice, whether you're a physiotherapist, chiropractor, massage therapist, or in any wellness field.Discover how doTERRA bridges the natural and modern medical worlds, offering an integrated approach ...

Thyme Essential Oil

Thyme essential oil was an oil in my cabinet that I had not used much. I had come across an eco cleaning spray that used Orange and Thyme and loved the smell of it and wanted to create my own but have not been successful in recreating the smell, I'm guessing they must have used synthetic oils or maybe a blend to make the smell. After that failure my poor bottle of Thyme oil has been sitting neglected until I pulled the Thyme card from my essential oil oracle deck and thought hmmm maybe now ...

doTerra NZ Promotions November 2024

Some great specials this month on my doTerra website! Order by the 15th to get a free LIMITED-EDITION Citrus Twist Refreshing Blend 15mL! I've just put my monthly order in and can't wait to have a smell of this one. This one is your new, go-to diffuser blend, so I'm guessing it's similar to Citrus Bliss and Citrus Bloom, which are both amazing in the fact that get the benefits of all the oils in that one blend as you go about your day.  This one has the bright and positive aromas ...

Sacred Self-Care: Oracle and Oil Ritual for the Week Ahead

Sword of Light ⚔️Gateway of Light Activation - Kyle GrayDivine protection. Cords Cut. Breakthrough energy. When this card comes to you, know that it is confirmation that you are walking the path of light and responding to pre-incarnation soul contracts to make a difference on the planet. ...

Inspired by Spirit: Weekly Oracle Card and Oil Reflection

Rosemary - Ancient MemoryThe Herbal Astrology Pocket Oracle - Adriana AyalesRosemary assists us in healing through multidimensional sight, reminding us to use the power of vision to see beyond the constructs of everyday life. Call upon Rosemary as a guiding light to see beyond the veil of confusion and stay committed to the vision that moves you....

Easy Christmas Gingerbread Cookies with Essential Oils | Holiday Recipe

Remember the joy of walking into a kitchen filled with the cozy, comforting aroma of freshly baked gingerbread?This recipe brings that classic holiday feeling back to life, with easy steps and instead of using spices we use one drop each of Ginger, Cinnamon Bark, and Clove Essential oils. Perfect for sharing with family, friends, or neighbors, these gingerbread cookies make the season a little more special and remind us of simpler times. So, grab your apron, and let’s create some holiday magic...

Content Pillars for a Holistic Wellness Coach

Content pillars are the foundational topics or themes that guide your content strategy and planning. They are like the backbone of every piece of content you produce, representing the core focus areas for your content-creating efforts. Having content pillars is important because they provide structure and direction to your content, ensuring it aligns with your overall goals for your business and talks to your target audience. ...

Your Weekly Wisdom: Oracle Cards and Oils for Inspiration

Bluebird Spirit HappinessThe Sacred Forest Oracle - Denise Linn"All is well. Say yes to life and let your doubts dissolve. Don't wait until the future, live life fully now. You do not need to struggle or suffer to grow - you can grow in leaps and bounds amid joy."...